Thursday, August 5

Habit forming

I'm happy to report that last week, I ate breakfast twice. This week, I've eaten breakfast three times so far. That's a 50% improvement!

What am I having for breakfast? Soaked five grain cereal mix. It's a mixture of oats, some stuff and flax seeds. I've also taken my cod liver oil and high vitamin butter oil every morning as well. I'll need to figure out how the cost of my vitamins are going to factor into the budget. I might need to make a separate sub account for Vitamins. Right now they are part of Groceries.

Working out is not going so well. My work out partner has abandoned me to go vacation with his wife and baby. What a jerk.

I will attempt a 15 minute workout tonight.

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